Comments on: Being Grateful is the New Exercise https://craresources.com/blog/being-grateful-is-the-new-exercise/ craresources Wed, 04 Jan 2023 23:32:45 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mai https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-111 Tue, 07 Apr 2020 14:15:59 +0000 https://www.clinical-cra.com/?p=2964#comment-111 Thank you for the article. Due to the pandemic of the COVID-19, a simple gratitude can go a long way. It is a nice reminder to be thankful and grateful to the little things in life and to those around you.

]]> By: Tabatha https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-110 Mon, 06 Apr 2020 21:09:16 +0000 https://www.clinical-cra.com/?p=2964#comment-110 This article reminded me of a quote by Rumi that I have posted in my home office: ”Wear gratitude like a cloak and it will feed every corner of your life.”. What a fantastic reminder of all that we have to be grateful for during this time. Thank you for sharing!

]]> By: Natalie https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-109 Mon, 06 Apr 2020 19:01:29 +0000 https://www.clinical-cra.com/?p=2964#comment-109 Staying positive is so important and it was great to read it in this article. Taking 5 to 10 minutes every morning when waking up to say Thank You and to remember how blessed we are.

]]> By: Angela https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-108 Mon, 06 Apr 2020 18:11:19 +0000 https://www.clinical-cra.com/?p=2964#comment-108 In reply to Carrie Thomas.

According to research, there is science that supports this, Carrie. Check out these links (and there are many others)! Thanks Carrie.

** https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude

** https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

** https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

Ang

]]> By: Angela https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-107 Mon, 06 Apr 2020 18:08:52 +0000 https://www.clinical-cra.com/?p=2964#comment-107 In reply to Jenny.

It will be interesting to see how our current circumstances will change our “new normal”. Staying focused on what we have to be thankful for will enable us to create new, more positive patterns…and perhaps break old patterns which may actually be better classified as bad habits. Thank you Jenny!

Ang

]]> By: Jenny https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-106 Mon, 06 Apr 2020 17:51:22 +0000 https://www.clinical-cra.com/?p=2964#comment-106 What a good reminder to focus on what we have to be thankful for, even in difficult times!

]]> By: Carrie Thomas https://craresources.com/blog/being-grateful-is-the-new-exercise/#comment-105 Mon, 06 Apr 2020 17:29:18 +0000 https://www.clinical-cra.com/?p=2964#comment-105 In a world of worry, this is a welcome article. Things will resolve and it is essential to our country and others that we stay positive as I believe that will help things to resolve quickly and even better, resolve people’s health for the good.

]]>